It’s almost here!

IN STUDIO - $140/week (unlimited STRENGTH30 classes, nutrition coaching, fortnightly check-ins, skinfold measurements). 

ONLINE - $90/week (customised training + tailored nutrition) Online check-ins via coaching app.

Challenge starts 12th October, running 8 weeks through to 7th December. 

Unlimited STRENGTH30 sessions, a nutrition plan updated every fortnight, in-person fortnightly check-ins with skinfold measurements, and app-based tracking. 

YES! You will need to choose between the FULL EXPERIENCE or ONLINE to suit what option is best for you.

YES! This is the perfect opportunity to learn how to fuel your body while implementing strength training to your routine.

It's simple and non-invasive — your coach takes measurements at set points on your body with calipers, giving a more accurate read on body fat and lean mass than the scale alone. 

No — your nutrition plan is built around your actual life and what you like to eat which is updated every fortnight, not a rigid, one-size-fits-all plan. You also have set calories and macro's included if flexible dieting is a preference.

No — if unforeseen circumstances arise such as health issues stopping you from continuing the challenge, a doctors certificate will need to be provided.